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HOME / ARMS Athlete
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ARMS Athlete
3.2
UpdateAug 14, 2025
DeveloperEDGE10 Ltd / EDGE10 Group
OSIOS / Android
Categoryapp
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Good App Guaranteed: This app passed the security test for virus,malware and other malicious attacks and doesn't containany theats.
Description:ARMS Athlete is a smart fitness app built for athletes and active individuals to plan, track, and improve strength, conditioning, and mobility. It delivers personalized training plans, real-time workout tracking, and clear progress insights so you can train smarter and reach your goals faster.
Core features include AI-guided plans tailored to your goals and schedule, precise workout tracking for sets, reps, weight, intervals, and runs, and performance analytics with progress charts, PR tracking, and recovery insights. With adaptive recommendations and seamless device syncing, it streamlines training from warm-up to cooldown.
Ideal for strength training, HIIT, running, and general conditioning. Keywords: fitness app, workout tracker, athlete training, AI coaching, strength training, HIIT timer, running tracker, progress tracking.
How to use:1. Download and create your account, then set your goals, training days, and preferred activities.
2. Complete a quick baseline check or select focus areas such as strength, HIIT, or running to get a tailored plan.
3. Optionally connect your wearable or enable health data sync to track heart rate, calories, and GPS routes.
4. Start your session: follow the plan, log sets, reps, and weight, or begin a run with timers and intervals; save the workout when finished.
5. Review your analytics, PRs, and recovery trends, then adjust goals or build custom templates for advanced training.
Get the app
App Store
Link provided by App Store
Google Play
Link provided by Google Play
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IOS
Android
Version:
1.0.16
Size:
35.71MB
Price:
Free
Released:
Nov 13, 2019
Updated:
Aug 14, 2025
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