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HOME / Ballet for Adults by Broche
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Ballet for Adults by Broche
5.0
UpdateApr 18, 2025
DeveloperBroche Ballet
OSIOS
Categoryapp
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Good App Guaranteed: This app passed the security test for virus,malware and other malicious attacks and doesn't containany theats.
Description:Ballet for Adults by Broche is a guided ballet and barre training app designed for adults to build strength, flexibility, and graceful posture at home or in the studio. Follow expert-led video classes and structured programs tailored to your level, from absolute beginner to returning dancer. Core features include structured programs and on‑demand classes, step‑by‑step technique guidance with safe modifications, and progress tracking with customizable schedules and reminders. Ideal for low‑impact home workouts, cross‑training, and mindful movement. Keywords: adult ballet app, home ballet workout, barre fitness, flexibility training, posture improvement, health and fitness.
How to use:1. Download the app, create your profile, and choose your experience level and goals such as flexibility, strength, or posture.
2. Pick a recommended program or browse on-demand classes by level, duration, and focus area.
3. Set up a safe space and a chair or barre for support, then start a class and follow the clear video cues at your own pace.
4. Add sessions to your weekly plan, enable reminders, and mark classes complete to track streaks and milestones.
5. Explore stretching, conditioning, and technique drills, review your progress, and adjust your plan as you improve.
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Version:
1.0.2
Size:
37.44MB
Price:
Free
Released:
Apr 8, 2025
Updated:
Apr 18, 2025
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