Description:Explore the World by Bowflex is a fitness app that turns indoor cardio into immersive outdoor adventures. Run, ride, or walk through real-world scenic routes in HD as the video automatically matches your pace. Ideal for treadmill running, indoor cycling, and elliptical training at home or in the gym, it helps you stay motivated and consistent.
Core features include adaptive speed-matched video, a growing library of global courses, and detailed workout tracking with pace, distance, and time. Designed for supported Bowflex cardio machines and usable in manual mode, it delivers a smooth, motivating experience for every fitness level. Perfect for users seeking a fitness app for virtual runs, indoor cycling, and engaging cardio training.
How to use:1. Download the app and sign in or create a Bowflex/JRNY account.
2. Connect a supported Bowflex machine or select Manual Mode, then grant permissions for sensors and Bluetooth if prompted.
3. Browse the route library, filter by distance or intensity, and select a scenic course to preview.
4. Start your workout; the video syncs to your speed while you adjust speed, resistance, or incline on your machine as needed.
5. Save your session, review stats and trends, and favorite routes or build a playlist to plan your next workout.