Description:PassengerGuard is an iOS app designed to help individuals overcome fear of flying through scientifically validated methods. It offers a range of tools to manage anxiety, including guided breathing exercises, cognitive behavioral therapy (CBT)-based training, and realistic flight simulations. The app provides support before, during, and after flights, helping users understand flight dynamics and reduce panic attacks. Developed in collaboration with experts from Ruhr University Bochum and Lufthansa Aviation Training, PassengerGuard aims to empower users to fly with confidence. It is available for a one-time purchase with no subscription required.
How to use:Open the app and choose from various modules, including panic attack assistance, CBT-based training, and flight simulations.
Use the guided breathing exercises to calm yourself before or during a flight.
Engage with the realistic flight simulations to familiarize yourself with different flight phases.
Follow the step-by-step CBT training plan to address specific fears and anxieties.
Utilize the quiz and self-check features to assess your progress and reinforce learning.
Access all features offline by downloading content before your flight.