Description:Posturina is an AI-powered posture correction app that helps you sit and stand better, reduce neck and back pain, and build healthy desk habits. Ideal for office workers, students, and gamers, it offers real-time posture tracking, smart reminders, and guided micro-breaks to keep your spine aligned throughout the day. With an intuitive design and quick setup, Posturina makes habit change simple and sustainable.
Key features:
- Real-time posture tracking with gentle alerts when you slouch
- Personalized micro-breaks and guided stretch routines for back, neck, and shoulders
- Progress insights with daily posture score, streaks, and trend reports
Perfect for anyone seeking a posture coach, ergonomic reminder, and back pain relief in one Health and Fitness app. Boost productivity, ease tension, and build long-term posture habits with Posturina
How to use:1. Download and open the app, then sign up or continue as a guest to get started.
2. Calibrate your neutral posture by following the on-screen guide and choosing Sitting or Standing mode.
3. Start monitoring by placing your phone where it can see your posture, then tap Start to receive gentle notifications if you slouch.
4. Set micro-break intervals and follow the 3 to 5 minute guided stretch routines to relieve neck and back tension.
5. Review your daily posture score and trend insights, adjust goals, and schedule focus sessions for automatic monitoring during work hours