Description:Simple Energy Tracker is a lightweight health and nutrition app that helps you log meals and drinks, track calories and macros, and understand how food affects your daily energy. Designed for quick entry and clear insights, it’s ideal for anyone building healthier eating habits without complexity.
Core features
- Fast food and drink logging with searchable database, barcode scan, and quick add options
- Daily energy and mood tracking with trend charts that link meals to how you feel
- Goal-focused coaching with calorie and macro targets, hydration tracking, reminders, and daily summaries
Perfect for users seeking a simple calorie tracker, food diary, and nutrition log that turns everyday eating into actionable energy insights for better wellness and performance.
How to use:1. Download the app and sign up, or continue as a guest to get started quickly.
2. Set your calorie and macro goals, choose a hydration target, and enable reminders if you want gentle nudges.
3. Log your first meal or drink using search, barcode scanning, or quick add, then save favorites for one-tap reuse.
4. Record your energy level through the day and add simple notes to capture sleep, workouts, or stress for context.
5. Open the dashboard to review calories, macros, hydration, and energy trends, then adjust goals or export your weekly summary as needed.