Description:Valens is a clean, customizable widget tool that brings your health and fitness data to your Home and Lock Screen. It connects with Apple Health to surface steps, heart rate, calories, sleep, and workout stats at a glance, helping you stay motivated throughout the day.
Core features:
- Real-time Apple Health widgets for steps, heart rate, calories, sleep, and workouts
- Deep customization with multiple sizes, layouts, themes, and color styles
- Goals and trends with daily progress, streaks, and quick summaries for better insights
Why it stands out: fast glanceable info, privacy-first design, and flexible widget setups that fit runners, gym-goers, and anyone tracking daily wellness. Keywords: health widgets, Apple Health widget, iOS fitness widget, steps counter widget, heart rate widget, sleep widget, Lock Screen widgets
How to use:1. Download and open Valens, then grant Apple Health permissions for the metrics you want to display.
2. Select the health data you care about such as steps, heart rate, calories, sleep, or workouts, and set daily goals.
3. Customize your widget size, layout, theme, and colors; arrange the data order to match your priorities.
4. Add the widget: long-press the Home or Lock Screen, tap the add button, search Valens, choose a widget style, and place it.
5. Tap a widget to open detailed views, check trends and progress, adjust goals, and create multiple or stacked widgets for different contexts.